The importance of self-care as you build your VA or OBM biz!

This week, I’m coming to you from a family vacation on the island of Crete in Greece to talk self-care!

This year in business has been exciting and INTENSE! I’ve continued to grow my team, increased my client load exponentially, and launched my first online course: The Team Growth Formula!

Needless to say, there hasn’t been any time for vacationing! So this has been a long time coming.

I’ve shared my thoughts on vacationing as an online entrepreneur in the past, and here’s the truth: it took me YEARS after starting my biz to be able to vacation like I wanted to: able to unplug from my clients for hours at a time, sit with my kids by the pool, and hole up in the hotel spa for a treatment or two.

The vacations I took during my first years in business weren’t vacations at all — just regular work days in a different location. Huge bummer. I practiced self-care sporadically, ate like a college student, and never made it to my yoga classes. I was a slave to my business!

Making time for self-care over the course of the VA/OBM biz-building journey is integral to your own health, the health of your business, and eventually — the health of your team (Tweet it!).

And speaking of teams — I wouldn’t be on this island vacation without mine. Catch the video below to hear how I prioritize self-care as an OBM biz owner, how my team helps me do it more often, and how you can build a team that helps you do the same.

The next round of Team Growth Formula is rapidly approaching. So, are you ready to systematize, delegate, and build a team that allows you to unplug and lay by the pool every once in awhile?

Join the Team Growth Formula waitlist to be the first know when the doors open again!

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In Category: Confident OBM, Confident VA

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Sarah Noked

Sarah Noked is an MBA graduate, Online Business Manager, and Digital Marketing Strategist with more than 10 years’ business experience. Billing herself as the “Entrepreneur’s Online Business Manager,” Sarah and her team help clients stay on track and grow their businesses by managing their projects and teams, and implementing systems and automation. In turn, her clients gain the much needed time to focus on their big picture, revenue-generating ideas. Connect with Sarah on Facebook, Twitter, and LinkedIn.